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My mindfulness blog

All Posts

Jun 9, 20226 min read

Why We Believe (What is Clearly Not True)

Nov 10, 20215 min read

Let's Retire the Idea of Self Sabotage

Oct 25, 20215 min read

When a Well Worn Groove No Longer Serves You

Oct 5, 20214 min read

Are you Feeling the Grief of Climate Change?

Sep 20, 20214 min read

Your Body is a Trail of Clues

Aug 26, 20212 min read

The Bacteria That Are Your Friends

Aug 19, 20214 min read

Who Do You Think YOU ARE?

audio blog The Lies We Tell Oursleves

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